Benefits of a Personal Trainer
At Aspire Fitness our members' health & fitness goals are a priority.
We offer Personal Training as an additional service for those who need a personalised workout plan tailored to your fitness level, goals & preferences.
Personal training can help with:
Form & technique
Accountability & motivation
Goal Setting & tracking
Time efficiency
Variety & challenge
Our PT's are here to help you achieve your goals faster, more safely & with more enjoyment & motivation along the way.
Christel
National Diploma in Fitness
Speciality:
Functional training
Weight training
Strength and conditioning
Weight loss and toning
Pre/post pregnancy
Older adult specific training
Small group classes
Exercise specialist with a creative flair!
Book via whatsapp.
Mia
Sport Science Degree
Speciality:
Hiit, Functional training
Weight Loss
Pre & post pregnancy
Strength & conditioning
Fitness Challenges
Group training
Book via whatsapp.
Matt
Personal Trainer with 17 years of experience
Speciality:
Muscle building
Bdy toning
Sport specific training
Pre/post natal
Fat loss and weight management
Supplement advice
Move over Chuck Norris!
Book via whatsapp.
Johnwin
HFPA certificate in PT and exercise science.
Speciality: Weight loss, muscle building, sport specific training, group training, recovery therapy
Secret muscle pain relief whisperer.
Book via whatsapp